EARTH SESSIONS

• Wear cosy layers: Your body temperature can drop as you relax.
• Yoga mat: Thick enough to lie on comfortably for up to 90 minutes.
• Blanket & small cushion: For warmth and neck support.
• Eye pillow or scarf (optional): Helps you turn inward.
• Water bottle: You’ll want to hydrate afterward to aid energetic release.
• Journal & pen: Many guests like to capture insights straight after the session.
• Crystals or sacred objects (optional): If you enjoy working with personal items, place them on or beside you to receive the vibrations.

FLOATING SESSIONS

• Wear swimsuit or comfortable minimal comfortable clothing: the pool area is very warm.
• Blanket & small cushion: For comfort and neck support.
• Eye mask or pillow or scarf (optional): Helps you turn inward.
• Water bottle: You’ll want to hydrate afterward to aid energetic release.
• Journal & pen: Many guests like to capture insights straight after the session.
• Crystals or sacred objects (optional): If you enjoy working with personal items, place them on or beside you to receive the vibrations.

• Deep relaxation & nervous‑system reset – shifts you from “fight‑or‑flight” into the parasympathetic “rest‑and‑digest” state.
• Stress & anxiety relief – the gentle frequencies help quiet repetitive thoughts.
• Pain & tension reduction – vibration encourages muscles and fascia to soften.
• Improved sleep & mood – many people report better rest and brighter outlooks for days afterward.
• Enhanced meditation & intuition – sound opens brain‑wave states (theta & delta) linked to creativity and insight.
• Energetic balance – frequencies attune the chakra system, clearing stagnant emotion.

Every journey is personal, but common experiences include:

• Tingling, warmth or coolness moving through the body
• Gentle twitching or spontaneous muscle release
• Visual colours, shapes or memories arising behind closed eyes
• Emotional waves (laughter, tears, nostalgia) as energy clears
• A floating, weightless sensation or the feeling of sinking deeply into the earth

All of these are normal and usually settle within the session. Drink water and rest if you feel light‑headed afterwards.

• Dim, candle‑lit or softly lit space to invite calm.
• Sacred circle layout so everyone receives balanced sound currents.
• Centre altar with crystals, flowers, and the day’s intention.
• Incense, sage or essential‑oil diffusion to cleanse and ground the energy.
• Live instruments arranged around the circle for a fully immersive field

Our Floating Sound Bath lays you on soft air beds or floats lifting pressure off joints and amplifying the sensation of being cradled. The floating combines with binaural beats and live crystalline bowls to:

• Lower cortisol even faster than floor‑based baths
• Encourage lucid‑dream‑like theta states
• Help the inner ear recalibrate, easing motion sickness and vestibular issues
• Support deep spinal decompression—great for anyone with back tension

Light Language is an intuitive, multi‑dimensional vocal expression—words, tones and glyphs not tied to any human dialect. It bypasses the logical mind and speaks directly to your energy field, helping to:

• Unlock subconscious patterns
• Activate dormant DNA codes for self‑healing
• Accelerate emotional release

Expect melodic chanting, clicks, and flowing syllables; simply relax and let your body interpret what it needs.

• Alchemical crystal singing bowls (quartz blended with minerals like rose quartz, platinum, or moldavite) for pure, sustained frequencies.
• Shamanic frame drum to ground and move stagnant energy.
• Koshi chimes & tingshas for clearing and sealing the field.
• Shell shaker to invoke water’s cleansing element.
• Voice & light‑language toning to weave intention through the soundscape.

Each instrument is played in layers, guiding you on a journey from grounding rhythms to ethereal harmonics.

• Ages 8 upwards are welcome with a supervising adult. We suggest a shorter, 45‑minute session to match their attention span and gentler volumes to protect sensitive ears.
• Under 8s may find the stillness challenging; consider our Baby Sensory option below:

What about Baby Sensory Sound Baths?

We offer 20–30 minute Baby Sensory sound journeys featuring softer tones (no gongs), rainbow‑silk play, and gentle lullaby‑style light language. Benefits include:

• Regulating infant nervous systems
• Bonding time for parent and child
• Introducing colour and frequency in a safe, nurturing environment

Please bring the baby’s blanket and favourite comfort item. Ear protection is optional because volumes are kept low.

Yes, we do!

• 1:1 Sound Healing is perfect if you’re working through something specific—emotionally, physically, or energetically. We tailor the session with intuitive guidance, crystal placement, Reiki, and focused sound to meet your personal needs.
• Private Group Sound Journeys are ideal for birthdays, blessings, corporate wellbeing, or intimate gatherings. We bring the instruments, set up your sacred space, and can theme the experience to your intention (e.g., heart healing, new beginnings, moon cycles).